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Latest Writings

Where everybody knows your name...

Where everybody knows your name...

Where everybody knows your name...

Apr 20, 20226 min read

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What's in a name? Well, for starters, everything.

What's in a name? Well, for starters, everything.

What's in a name? Well, for starters, everything.

Mar 30, 20224 min read

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When Lightness Meets Darkness

When Lightness Meets Darkness

When Lightness Meets Darkness

Mar 15, 20220 min read

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Spend Your Worries, Don’t Save Them

Spend Your Worries, Don’t Save Them

Spend Your Worries, Don’t Save Them

Mar 2, 20223 min read

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a dress + a poem

a dress + a poem

a dress + a poem

Feb 17, 20222 min read

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Art is healing. And it is NOT optional.

Art is healing. And it is NOT optional.

Art is healing. And it is NOT optional.

Feb 2, 20226 min read

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This Thanksgiving, ask deeper questions.

This Thanksgiving, ask deeper questions.

This Thanksgiving, ask deeper questions.

Nov 23, 20214 min read

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DON'T Keep Calm But Do Carry On

DON'T Keep Calm But Do Carry On

DON'T Keep Calm But Do Carry On

Oct 26, 20213 min read

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Mental Health is a Team Sport

Mental Health is a Team Sport

Mental Health is a Team Sport

Oct 12, 20215 min read

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Time is a funny thing. A new way to look at the temporal experience.

Time is a funny thing. A new way to look at the temporal experience.

Time is a funny thing. A new way to look at the temporal experience.

Jul 12, 20215 min read

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Life Is Short. Life Is Long. Why Advice Doesn't Matter.

Life Is Short. Life Is Long. Why Advice Doesn't Matter.

Life Is Short. Life Is Long. Why Advice Doesn't Matter.

Jun 9, 20215 min read

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What's YOUR Vision for 2030?

What's YOUR Vision for 2030?

What's YOUR Vision for 2030?

May 11, 20212 min read

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Community In The Year 2030

Community In The Year 2030

Community In The Year 2030

May 3, 20213 min read

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The Third Door

The Third Door

The Third Door

Apr 16, 20214 min read

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Let's celebrate ONE FULL YEAR of quarantine!

Let's celebrate ONE FULL YEAR of quarantine!

Let's celebrate ONE FULL YEAR of quarantine!

Mar 3, 20212 min read

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Predictions for 2021

Predictions for 2021

Predictions for 2021

Jan 5, 20213 min read

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Connection in the time of COVID with The Loneliness Guy

Connection in the time of COVID with The Loneliness Guy

Connection in the time of COVID with The Loneliness Guy

Aug 21, 20202 min read

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The Mirror

The Mirror

The Mirror

Jul 27, 20201 min read

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M Stands For Movement

M Stands For Movement

M Stands For Movement

Jul 23, 20203 min read

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Dear white people, Dear black people,

Dear white people, Dear black people,

Dear white people, Dear black people,

Jun 19, 20205 min read

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Latest On Instagram

"Because connection is why we're here."

Connection Experience Designer + Coach

Founder, OPM Collective

M.A. Positive Psychology, UPenn

OPM Collective's T&C's

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